A long day of 19 miles over landscape and terrain much as yesterday. The trouble is, as we drop in altitude the temperature rises, and it’s now getting uncomfortably hot at times.There was some relief, hot springs which were rather like a free outdoor spa!But, a milestone:Camped down at under 3000′ next to Deep Creek and it’s hot, humid and there are loads of insects! Hid inside my mosquito net before dusk.